Experience the Sacred Breath Method from the comfort of your own home, held in a container of safe, loving and grounded support.

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THE SACRED BREATH METHOD: FLUID. INTUITIVE. UNINHIBITED.

The Sacred Breath Method (SBM) is our method of Conscious, Connected Breathwork, created by Sacred Breath Academy Founder, Kaya Danielle Leigh. The SBM was born from years of Kaya witnessing breathwork in the field that did not fully support the long-term picture of healing or multilayered, somatic unwinding. She continued to witness more aggressive, stimulant-like and ”out there” breathwork that did not bring people deep into their bodies (“in here”), where the totality of what remained un-met was actually living through them. She found that some breathwork was yet another “distraction” from going in… That many breathers enjoyed the mouth-induced quick “highs” of oxygen, but were not venturing into their total emotional landscapes, ultimately still avoiding what called to be healed. That the status quo was force and push over allowance and receptivity of process.

Kaya’s Method (SBM) was thus birthed to create an alternative and more holistic way of breathwork journeying and healing, amidst a sea of rigorous, forceful and fast-paced mouth-inhale breathwork with little to no intentional containers or safe space for processing or integration. Kaya saw that much existing breathwork was unintentionally causing harm, based on the unique personal needs, nervous system responses and psycho-emotional compositions of the collective. Because we are all vastly different, and thus, so is our healing. In realizing there was no "cookie-cutter" approach or formula to this work as was being aggressively offered by some, the SBM was created as an alternative approach to breath journeying, to take into account the infinite diversity present within each of us. For we are all so unique, as is our process of working with the breath.

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Breathwork is an experiential practice and self-healing modality that uses conscious, connected breathing to access expanded states of consciousness while simultaneously unlocking repressed emotions and clearing stored and stagnated energy from the mind, body and spirit.

Through an intentional, safe and conscious increase of oxygen levels, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while meeting the sacred root of unresolved emotional imprints for reconciliation, integration and healing.

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A Breathwork Journey is approximately 2.5 hours, and includes an introduction, the journey, and a post-breath integration + sharing circle.

We host weekly Breathwork Journeys in alternating times which accommodate most timezones. By working with a revolving schedule, we can support a global container in the most fair and balanced way.

Americas/Europe/UK| 1pm EDT (New York Time)

Americas/Asia/Australia| 7pm EDT (New York Time)

The booking cut off time is 2 hours before a journey begins.

* For your First Journey with SBA, you will be required to fill out a waiver and watch our 45-min Introduction Video before attending the Breathwork Journey. First Time Journeyers will also be required to attend 30 minutes prior to the Breathwork Journey to learn the breath technique.

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Upon purchase, you will be required to select a Breathwork Journey of your choice from our calendar. The Zoom details + information on how to prepare will be emailed to you 24 hours before the Breathwork Journey you have selected.

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Investment | $44 USD (2.5 Hours)

Terms & Conditions

All payments are non-refundable once submitted.

Changes/Cancellations | A Breathwork Journey credit will be issued for all Breathwork Journeys cancelled at least 4 hours before the scheduled event. Please use the Cancel/Change Appointment button on your confirmation or reminder email to reschedule. No Breathwork Journey credits will be issued for cancellations or changes not made within this timeframe.